Why Visalus Weight Loss Shakes
If your anything like me you know that you have to lose some weight. Either for an upcoming vacation or maybe just to help you feel better on a day to day basis. Well that is where the Visalus Weight Loss Shakes have come into my life. Now don’t get me wrong, I am not a health freak by any means of the imagination. Nor am I vain, as a matter of fact it took a while for me to settle on doing these video’s tracking my progress with the Visalus weight loss shakes and other products.
Here is my Day 1 Body By Vi 90 Day Challenge Video
Like I said I am not a health nut. Sure I like to work out but really its at my own pace and distance and if I am not having fun I usually find an excuse to quit. Which is where eating healthy and the Visalus Weight Loss Shakes come into my diet. With the Visalus Weight Loss Shakes I know that regardless of how hard or how easy my daily workout is I can control my calorie intake. Of course if I were to exercise pretty hard everyday I would increase the results that I hope to see from taking the Visalus Weight Loss Shakes. But that really isn’t a daily option for me when other things come up.
So right now I plan on working out Monday through Friday. Doing at least 30 minutes of hard cardio a day and sitting in a hot sauna for 15 to 20 minutes. I will take the Visalus Weight Loss Shakes twice a day and use the energy drinks that I get more into below for an late afternoon energy boost.
How Do The Visalus Weight Loss Shakes Taste?
The Visalus Weight Loss shakes are actually pretty good. I mixed mine with Rice milk so as not to add to many grams of fat from regular milk. Visalus Weight loss shakes can also be mixed with soy milk, but I drank so much of that it upsets my stomach. The Visalus weight loss shakes also came with a few packets of different flavors that I can add to them. I am looking forward to trying them out, but really want to hold off on that until I get bored with the original flavor.
For Day 1 of the Body By Vi 90 Day Challenge I used the Sweet Cream Visalus Weight loss shakes. I replaced my breakfast and lunch with the shake and in between I ate one of the Vi cookies which tasted surprisingly good. One of the things I noticed was that I didn’t want to snack as much during the day after drinking the breakfast Visalus weight loss shakes. But by lunch time I really was ready for another one. Of course the cookie helped take the edge